38 pages, valid 7 to 13 September, sharing the seven-day window with ALDI’s 63 and HEMA’s 27. That matters for supplements in particular: vitamins are taken by the month while offers turn over by the week, so how many jars you need and what this week costs ru…
What you need to know
The Holland & Barrett flyer runs to 38 pages, from Monday 7 September to Sunday 13 September, on exactly the same seven days as the ALDI flyer at 63 pages and the HEMA one at 27. Supplements differ structurally from supermarket goods: a jar of vitamins usually lasts thirty or sixty days while an offer window lasts seven. You are buying a month’s supply while reading a week’s price. At 5.4 pages a day this is not hard to read; the hard part is translating cheap this week into how many jars this month.
- The Holland & Barrett week 37 flyer: 38 pages, valid 7 to 13 September 2026. (source 1)
- Two flyers share the window: ALDI at 63 pages and HEMA at 27, aligned to the day. (source 1)
- The longest window among today’s thirteen is the Xenos flyer running 7 September to 10 October, a full thirty-four days. (source 2)
- The shortest is a small Lidl flyer running 11 to 13 September, three days across four pages. (source 3)
The first line is reading pace: 38 over 7 is 5.4 pages a day. Today’s thirteen run from 0.03 pages, for the single-page de Bijenkorf flyer across thirty days, up to 9.0 for ALDI, and this one sits just above the middle.
The second is specific to supplements and is what this page is really for: divide the count in a jar by how many you take a day, and compare the result with the seven-day offer window. Ninety capsules at one a day is ninety days, which means a week-long offer is only useful if you buy three months in one go; at two a day it is forty-five. That number does not decide whether to buy, it decides how many jars to buy this week, and it depends on your own dosage rather than on anything printed in the flyer.
Hokimi field note: the usual waste with a supplement offer is buying three jars and reaching the expiry date somewhere in the second. Check the date on the jar before deciding how much to stock up on: a seven-day price is not worth two years of inventory.
- Retailer
- Holland & Barrett, the health and supplements chain
- Valid
- A week overlapping exactly with ALDI and HEMA
- Pages
- 38, all downloaded
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