Three days of movement, without a packaged retreat

This retreat does not require a memorised dance sequence. The 5Rhythms Waves practice moves through Flowing, Staccato, Chaos, Lyrical and Stillness as different qualities of physical attention. Across three consecutive days, the value is not a polished performance but enough time to notice how guarding, fatigue, excitement and contact with a group change after the first session. The word “retreat” should not hide the logistics. Accommodation is not included, lunch is shared from what participants bring, and advance registration is required. Travel, sleep, physical capacity and personal boundaries therefore belong in the decision as much as the workshop description. The retreat runs from 21 to 23 August at Dansherberg in Sint Hubert.

• The retreat runs from 21 to 23 August at Dansherberg in Sint Hubert.
• The current fee is €295.
• Accommodation is not included and lunch is brought to share.
• No prerequisite is listed, but pre-registration is required.

Hokimi field note：Ask for the exact daily timetable before booking accommodation, and tell the facilitator in advance about contact, barefoot-movement or sensory boundaries. Information last checked on 12 August 2026：source1。